If I go to the Counseling Center does it mean there is something wrong with me?

No. Students who use the Counseling Center are interested in their personal growth and maximizing their experience at Poly. It is not uncommon fro students to experience occasional difficulties that can interfere with their success or sense of well-being. These can include academic problems; conflicts with friends, family, or relationship partners; indecision about academic major or career plans; excessive feelings of stress or depression; grief; loneliness; or any concern that is distressing and distracting.

Therapy is an opportunity to talk to a trained professional who will help you survey the situation, assess where the problem lies, and develop helpful solutions. The counselor will listen without judging you, will help you to clarify your own thinking and feelings, and will provide information relevant to your problem.